I worked until it was all done, concentrating completely, not goofing off, and then emailed it off to him, 6 1/2 hours after he'd called me.
I NEVER do my own work this way. I dawdle and delay -- in a way, that makes sense; my agent has 4 unsold mss. of mine, feeling no one is ever going to read anything I write isn't completely irrational....but what if I approached my own work the way I approach freelance jobs? I'd finish my novel so fast!
So I:
1) sent myself a voicemail, asking me what I'd done since yesterday
2) turned this on when I started writing: silly-looking and sounding, but the state of mind I do want to be in --
3) and, if I start to dawdle, will listen to this
IT WORKS! It's probably like a diet, I'm determined to do it so all I need are the external reminders. What I'm determined to do is finish my novel, working, as Scotty says, "as fast as I can." (But do listen to that oily voice that prompts his comment.)
btw I am NOT a Star Trek fan: one of the kids I babysat for had the toy, and I thought it would make a great motivator: funny but serious. It does make me laugh, but it also makes me remember what I'm supposed to be, and want to be, doing.